EMPOWERING WOMEN
to health, energy, and vitality
EMPOWERING WOMEN
to health, energy, and vitality
Meet K'Loni
My Background
My Background
My Background
I obtained a degree in Physical Education and Coaching which is what started my passion for health and wellness. I've continued to learned about nutrition, fitness, and mindset. After going through infertility and miscarriage and taking a more holistic approach to women's health, I added the hormone and fertility factors of women's health into my arsenal
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Approach
My Background
My Background
I tailor my coaching to each individual because everyone is different with different goals. This is what I love about private coaching. Most of my approach with clients is still based off my framework of nutrition, movement, mindset, and balancing hormones to improve overall health and wellness.
Services
My Background
Services
I offer a range of services, including one-on-one health and life coaching, group programs, and personal stretch sessions. My areas of expertise include nutrition, exercise, stress management, weight loss, hormones, fertility, and personal growth. Contact me today to schedule a free consultation.
Thanks for being here!
Looking for free workouts or some awesome nutrition resources? I have some of my favorites all in one place for you!